Today's post is by Deb Lewis:
I mentioned Janet Conner’s book Writing Down Your Soul in my last blog. These thoughts in the blog
over the weeks have been my response to Conner’s suggestions in the book: Show
Up, Open Up, Listen Up, and Follow Up. In the book, she has much to say about
each of these points.
As I was thinking about the idea of “Follow Up” for
today, I reread my journal to see if some of the patterns that are emerging
that I mentioned in my last blog were things that should indeed be “followed
up”. So far, other than to continue the practice of writing and going more
deeply into “listen up”, nothing really seems revealed. The book would tell me
to continue to be patient… and just keep on writing.
Since I am new to this practice, I asked Janet Lott, who
first recommended Conner’s book to me, if she would share from her much longer
experience with spiritual journaling. She sent me the following in response,
which I gratefully include here. Janet says:








I plan to try a number of these suggestions myself,
becoming more creative in how I approach my journal! If you have also been
journaling in this season, whether regularly or not, may Janet’s experiences
and suggestions encourage you, too! And if you haven’t been journaling but the
idea has caught your interest, perhaps consider making it a (gentle) commitment
to at least write when you feel called to do so in the New Year!
Blessings on your journey,